Crunchy Apple Chicken Salad

Crunchy Apple Chicken Salad
Serves: 1
  • 4 to 6 oz. chicken cooked and diced
  • 1 apple diced
  • 3 stalks celery diced
  • 3 tablespoons lemon juice
  • ⅛ teaspoon cinnamon
  • Dash of nutmeg
  • Dash of cardamom
  • Dash of salt
  • SweetLeaf Stevia to taste
  • Wedge of lemon
  1. Mix ingredients together, sprinkle with stevia and cinnamon.
  2. Chill for 20 minutes.
  3. Serve with a wedge of lemon and enjoy.
Phase 2 modifications:
Add chopped walnuts or raw almonds. Mix in plain yogurt or 1 tablespoon of sour cream for a creamier texture.
(1 protein, 1 vegetable, 1 fruit)


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