Crockpot – Swiss Steak

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Crockpot Swiss Steak
 
Recipe type: Phase 1 FasTrac
Ingredients
  • 2lbs trimmed round steak
  • 1 onion
  • 1 can petite diced tomatoes
  • 8oz sliced mushrooms
Instructions
  1. Seasoned with Celtic salt, pepper, garlic and onion powder, oregano and basil
  2. Cook on low 8 hours.
  3. Last 40 minutes add chunks bell pepper and arrowroot/water paste to thicken

 

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