Chicken Meatball Soup

Posted by:
4269 Views

Chicken Meatball Soup
Print
Serves: 1
Ingredients
  • Meatballs:
  • 4 to 6 oz. ground chicken breast
  • 1 teaspoon minced onion
  • 1 clove garlic crushed and minced
  • Pinch of sage
  • Pinch of marjoram
  • Pinch of thyme
  • Dash of onion powder
  • Dash of garlic powder
  • Crush 6 Melba toast or Nut Thins in food processor
  • Broth:
  • 2 cups chicken broth (or substitute 1 cup water for 1 cup broth)
  • 2 tablespoons Bragg’s liquid aminos
  • 1 tablespoon apple cider vinegar
  • Chopped celery or tomato
  • 1 tablespoon chopped onion
  • 2 cloves garlic crushed and minced
  • 1 bay leaf
  • Cayenne pepper to taste
  • Salt and pepper to taste
Instructions
  1. Combine ground chicken breast with spices, chopped garlic, onion, and crushed Melba toast. Form into balls.
  2. Bring broth to a boil; add spices, vinegar, Bragg’s liquid aminos, and chicken balls.
  3. Reduce to a simmer and cook a minimum of 30 minutes adding the celery or tomato the last 5-10 minutes of cooking.
Notes
(1 protein, 1 vegetable)

 

Back to Soup Recipes

 

Comments are closed.

No part of this website or any of its contents may be reproduced, copied, modified or adapted, without the prior written consent of the author, unless otherwise indicated for stand-alone materials. You may share this website by providing a back-link or the URL of the content you wish to disseminate or you may quote extracts from the website with attribution to shapereclaimed.com. For any other mode of sharing, please contact the author directly. Commercial use and distribution of the contents of the website is not allowed without express and prior written consent of the author.