Chicken Marinade - » SHAPE ReClaimed

Chicken Marinade

Chicken Marinade
Recipe type: Phase I, FasTrac
  • 1 orange juiced
  • 1 lime juiced
  • 1 clove garlic crushed
  • 1 small Schallot diced small
  • 3 Tablespoons MCT oil
  • ⅛ cup balsamic vinegar.
  1. Put all in the blender and blend.
  2. Pour over chicken for at least 1 hour.
  3. Grill, sauté or bake til done.


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