Chicken Avocado Burger

Chicken Avocado Burger
shared by Kelly Ann via credit:
Recipe type: Maintenance
  • 1 pound ground chicken
  • 1 large ripe avocado - cut into chunks
  • 1 chopped clove of garlic
  • ⅓ cup Almond meal
  • 1 minced Poblano or Jalapeño pepper (optional but recommended)
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  1. I usually cook these on a grill pan indoors, it helps keep the meat moist…but you can certainly grill these outdoors. Just be careful not to overcook. I love this Grill Pan!
  2. When mixing the avocados and forming the patties – go gently to keep the avocado chunks intact. Using a more firm avocado will help as well.
  3. These will keep for several days in your fridge. I have frozen them as well, and the avocado holds up really great! Wrap individually and store in freezer safe ziploc bag.
  4. Great add in is chopped Poblano (for a little heat) or chopped Jalapeno (for more heat!)
  5. Nutrition info is based on Panko crumbs.


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