Cauliflower Bread - » SHAPE ReClaimed

Cauliflower Bread

Posted by:
in Extras

Cauliflower Bread
  • • Touch of Coconut Oil – for saute
  • • 1 Cauliflower
  • • ½ Onion – Diced
  • • 1 Cup Spinach – Fresh or frozen
  • • 2-3 Free Range Eggs
  • • 1-2 Cloves Garlic – Crushed
  • • Any herb of choice, fresh or dry – Optional
  • • Freshly Ground Sea Salt and Black Pepper
  1. In a food processor, chop the cauliflower until it resembles breadcrumbs.
  2. In a skillet, melt coconut oil and heat the cauliflower, garlic and onion until it browns slightly, 10 mins.
  3. Beat eggs in a bowl and add cauliflower mix and the remaining ingredients. Stir.
  4. Place parchment paper on a baking tray and spoon mixture into rounds onto the tray. Use a cookie cutter for a perfectly round shape.
  5. Bake at 350F for 15 minutes until browned.


Comments are closed.

No part of this website or any of its contents may be reproduced, copied, modified or adapted, without the prior written consent of the author, unless otherwise indicated for stand-alone materials. You may share this website by providing a back-link or the URL of the content you wish to disseminate or you may quote extracts from the website with attribution to For any other mode of sharing, please contact the author directly. Commercial use and distribution of the contents of the website is not allowed without express and prior written consent of the author.