Vegetables Archives - » SHAPE ReClaimed


Cauliflower Popcorn

Cauliflower Popcorn   Print Cook time 60 mins Total time 1 hour   shared by Allison Brumbelow from A healthy snack that you can feel good about giving your family. Season roasted cauliflower with Mrs. Dash® for a yummy, movie-time treat. Recipe type: Phase I Sure & Steady Serves: 3 Ingredients 3 Tbsp.olive oil

Roasted Asparagus

Roasted Asparagus   Print Cook time 10 mins Total time 10 mins   Shared by Kelly Ann, from Advocare Recipe type: Phase I Sure & Steady Ingredients 1 lb asparagus, washed and trimmed 3 or less tbsp olive oil 4 garlic cloves minced juice and zest from 1 lemon salt and pepper to taste Instructions

Broccoli Tortillas

Broccoli Tortillas   Print Author: Leslie Gamel Recipe type: Phase 1 FasTrac Ingredients Head of broccoli 2 eggs sea salt Instructions Rice a head of broccoli Mix the riced broccoli, 2 beaten eggs, and sea salt (however much you want). Scoop onto a baking sheet. Spray with non-stick spray, use partchent paper, or Whatever else


Ratatouille   Print Recipe type: Phase I FasTrac Ingredients 2 onions roughly chopped 2 green bell peppers roughly chopped 3 zucchini roughly chopped 2 yellow squash roughly chopped 2 lbs ripe tomatoes roughly chopped 3 large cloves garlic finely chopped 2 bay leaves 1 bunch fresh thyme Salt and pepper Instructions Heat olive oil in

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