Barbeque Sauce

Barbeque Sauce
Serves: 1-2
  • 3 ounces tomato paste – no sugar added
  • ¼ cup apple cider vinegar
  • 3 tablespoons lemon juice
  • 1 tablespoon hot sauce
  • 1 tablespoon minced onion
  • 3 cloves garlic crushed and minced
  • ¼ teaspoon chili powder
  • Liquid smoke hickory flavoring to taste
  • ½ teaspoon Worcestershire sauce
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon chopped parsley
  • SweetLeaf Stevia to taste (Try a touch of dark chocolate liquid stevia for added flavor)
  • Cayenne pepper to taste
  • Salt and pepper to taste
  • Water as needed to achieve desired consistency
  1. In a small saucepan, combine all ingredients.
  2. Mix well and bring to a boil.
  3. Reduce heat and simmer for at least 5 minutes adding a little water to achieve desired consistency and to make sure it doesn’t burn.
  4. Use as a barbeque sauce for chicken or beef.
(1 vegetable)


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